This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.
In today's episode, I share two thoughts on happiness. The first is about the path to happiness and that it starts with kindness - to ourselves. The second is what happy people are actually like i.e. they aren't assholes.
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