All tagged Resolutions

It's that time when we start planning our resolutions for the New Year. At the same time, there's also a sense of concern inherent in some of us - the sense that we're not really going to keep at it, given our past behaviors, so what's the point?

As I discuss in today's episode, we should do it anyway, because our false starts in the past provide the education and fuel for us to be successful in the future.

This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.

In today's episode, I share two thoughts on happiness. The first is about the path to happiness and that it starts with kindness - to ourselves. The second is what happy people are actually like i.e. they aren't assholes.