All tagged Happiness

This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.

Today's episode closes the month on a philosophical note - the idea that happiness is like Inbox Zero - it is elusive, we will never permanently achieve it, but we shouldn't stop striving for it.

This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.

In today's episode, I share two thoughts on happiness. The first is about the path to happiness and that it starts with kindness - to ourselves. The second is what happy people are actually like i.e. they aren't assholes.

This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.

Today's episode is from something I wrote about back in 2018, when Kate Spade and Anthony Bourdain - two people who had it all - took their own lives. I discuss how happiness is never what it appears to be and that we don't know the roof is leaking until we're on the inside.

This month's podcasts discusses the idea of happiness. It's such an important ideal and the next few podcasts talk about how we define it, grapple and fight for it, and ultimately, continue to pursue it.

Today's episode focuses on how we define happiness, and specifically how it all boils down to expectations. That is, our happiness is always down to us and what we expect.